【實用健康app】Fitness - Daily 7 Min Workout|最夯免費app

Get in shape with this scientifically proven, full body workout, in only 7 minutes.

also this application provides more functionality like Core Exercise, 7 week excursive,Calculator,Diet Tips and More.

This application is provide following functionality

* Outline of all the exercises in the workout.

* See video and text descriptions of each exercise.

* Perform the workout with countdown timers and prompting for each exercise and breaks.

* Voice prompting for each step, no need to even look at the phone!

* No need for timers.

* No confusion on what exercise to do next, or how to do it

免費玩Fitness - Daily 7 Min Workout APP玩免費

免費玩Fitness - Daily 7 Min Workout App

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