【實用健康app】Fitnessyard FitMate|最夯免費app-綠色工廠好玩App

Fitnessyard FitMate®FitMate is not another rigged fitness app, it is the first real smart workout app in the market today, presents your workout in very smooth easy way, saving your energy for working-out instead wasting it online looking for the best workout routine and program.FitMate® enables you to create or download your desired workout program, reminds you about your next exercise session, guides you through what you need to do and track your log and burned calories through advanced dashboard.Whether you are an experienced bodybuilder or a housewife that wants to cut a bunch of pounds FitMate® is the tool to achieve your health and body wellness. Features:•Readymade workouts: Find the best workout routine based on your objective - body toning, bodybuilding, lose weight - and focus area.•In Gym and In Home Exercise Directory: hundreds of exercises with detailed descriptions, tips and HD Videos of how to do each.•Multiple Exercise session Types: the only app that support all types of exercises including but not limited to:+ High intensity Interval Training (HIIT);+ Super sets (Circuits Exercise);+ Set based Resistance Exercises;+ Body weight and;+ Cardio exercises4. Workout Builder: Build your own plan using FitMate® workout builder utilising all types of exercises.5. InGym Mate: use your mobile as your personal trainer, step by step inGym Mate will:• Remind you of your workout sessions;• Guide you through workout showing you what need to be done and How. • Track your exercise and rest timing.• Enable you to log your journal (weight used, time, reps etc…)• Track your calories consumed6. Workout Dashboard: FitMate® has a sophisticated workout dashboard that enables you with one insight to check on your progress:a. Plan Progressb. Total Weight liftedc. Total Calories consumed …