【實用健康app】Fitstream - Body Log, Health Journal and Fitness Tracker|最夯免費app-綠色工廠好玩App

Our bodies are changing all the time. Fitstream can be used to track these changes using photos and measurements such as body weight, heart rate, chest, waist, bicep and thigh size including many more. You’re also able to record journal entries and notes to track your general health and fitness.

Capture data on a range of health topics from your diet and exercise regimen to recovery and relaxation techniques. Building this timeline of your body and recording how it’s changing is highly motivating and used by thousands of people around the world to lose weight, build muscle and reach performance goals.

Fitstream shows you the progress you make and helps you spot trends to identify just what works for you. Key features include: body photo logs, measurements and metrics records, tags for enhanced search and browsing, reporting for trends and insights.

All data is securely synchronised with fitstream.com and can be marked as public (to share with the community) or private (to keep it for your eyes only). Visit fitstream.com today to see what people are recording in the public feed and be inspired to change your body.