【實用健康app】Flat Out Fitness|最夯免費app

Flat Out Fitness app times your high-intensity interval training (HIIT). HIIT can be used for both cardio and strength training.

Features:

+Simple User Interface (UI)

+Four Modes:

Tabata = 20-second exercise then 10-second rest

HIIT (60:60) = 60-second exercise then 60-second rest

HIIT (60:90) = 60-second exercise then 90-second rest

HIIT (60:120) = 60-second exercise then 120-second rest

+Target Heart Rate Calculator

+Music Access

+Basic Playback Controls

+Visual and Sound Alerts

With Flat Out Fitness, you save time and gain energy.

免費玩Flat Out Fitness APP玩免費

免費玩Flat Out Fitness App

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