【實用健康app】Flat Out Lite|最夯免費app

No time for regular exercise? Flat Out Fitness app times your high-intensity interval training (HIIT). HIIT can be used for both cardio and strength training.Features:+ Simple User Interface (UI)+ Four Modes:Tabata = 20-second exercise then 10-second restHIIT (60:60) = 60-second exercise then 60-second rest ªHIIT (60:90) = 60-second exercise then 90-second rest ªHIIT (60:120) = 60-second exercise then 120-second rest ª+ Target Heart Calculator+ iTunes Access ª + Basic Playback Controls ª+ Visual and Sound AlertsWith Flat Out Fitness, you save time and gain energy.ª Not Available in Lite version

免費玩Flat Out Lite APP玩免費

免費玩Flat Out Lite App

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