【實用健康app】Flat-Belly Express|最夯免費app-綠色工廠好玩App

Crunches alone won’t give you the abs of your dreams. Prevention’s fitness editors created the Flat-Belly Express program with science-backed techniques that are proven to slim and strengthen abs—fast. Included are 11 exclusive workouts that zap belly fat while sculpting flat, strong abs. In this app you’ll score: · 4 toning routines that will define and sculpt your core no matter your fitness level· 4 fat-blasting, high-intensity interval training (HIIT) workouts, complete with a bonus timer that alerts you when to change your pace· 3 metabolism-boosting, strength-training routines that supercharge caloric burn and tone from head to toe· Smart eating tips that will melt stubborn belly fat without leaving you feeling deprived· An activity tracker that allows you to keep tabs on your weekly workouts· A profile where you monitor your progress by tracking weight and inches lost· Daily tips from Prevention editors that speed resultsAutomatically downloads updates unless changed in Settings.For app support please email: pezcustserv@cdsfulfillment.com