【實用健康app】Food Photo Diary|最夯免費app-綠色工廠好玩App

“”Food Photo Diary” App is created not just for taking photos of you meals, but for developing your healthy eating habits”

Want to lose weight, exercise regularly and eat (and take medicines) a timely manner, but always forget about it because of the crazy pace of modern life? Install "Food Photo Diary" App, configure it in just 1 minute and do your own business. The app takes care of the rest.

- track the daily changes of your weight directly in the app

- keep photos of your food

- keep photos of places where you exercise

- (it is important!) do not forget about your daily weight measurements, meals and sports exercises with smart and super easy to use reminders

- set your goal weight and the app won’t allow you to forget about it

- analyze results and adjust your diet plan

- after all, do your own business!

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As much as 30% of adult population of the world is considered either overweight or obese, and this percentage has increased over 60% in USA. Excess weight is not only dangerous (overweight and obesity are leading risks for global deaths). Excess weight is also unpleasant: low self-esteem… depressions… inability to wear clothes you like!

Scientists believe that the fundamental cause of obesity and overweight is an energy imbalance between calories consumed and calories expended. In other words, usually people have excess weight because they eat too much high-calorie food and simultaneously train not enough.

What does prevent people from doing sports and eating properly? Even if it sounds corny, the main reason is the crazy pace of life of modern people.

Usually people are aware of what is written above, and many people attempt to lose their weight and create their own diet plan. However, modern person has many other problems besides excess weight. After a while these other problems attract the person’s attention so much that he or she forgets about the need to struggle against excess weight.

“Food Photo Diary” App periodically remind you about your weight measurements, meals and sports exercises. After some time with “Food Photo Diary” App you get used to do the operations described above on time. The app tracks your weight, keeps photos of your meals (and your medicines) and photos of places where you were exercising. Analytics tools built into the app allows you to understand the causes which led to changes of your weight. You can analyze collected data and adjust your diet plan if necessary.

“Food Photo Diary” App is smart, minimalist and comfortable. The app will not distract you from your daily routine. And most important: ”Food Photo Diary” App is created not just for taking photos of you meals, but for developing your healthy eating habits.

How to interact with the app: (typical scenario)

- install the app on your device and launch it

- just after launch: specify the time when you want to have meals, measure weight and exercise, specify your current weight

- close the app and do your own business

- at the appropriate time the app will notify you of the need to measure your weight, have meal or exercise

- measure your weight and save your progress in the app; take picture of your meal; take picture place where you exercise; add additional text notices if necessary

- after some time the app will collect tons of data about changes of your weight and causes which led to it