【實用健康app】Footprint Fitness - Workouts|最夯免費app

Footprint Fitness - Outdoor Workouts

Finally your own personal trainer you can take anywhere!

Designed for use in outdoor areas...but can be used anywhere!!

The Footprint Fitness app is full of incredible total body workouts developed by a degree qualified trainer designed to get you fit & toned. Take your training to the next level!

Beginner (Rookie) & Advanced (Pro) Workouts!!!

These workouts can be done alone or with friends and even used by other trainers looking for new workouts for their groups.

Have fun while getting fit and being challenged :-)

* Over 20 different fitness workouts

* Beginner (Rookie) & Advanced (Pro) Workouts

* Can be done outside or at home or the gym

* Full programs running 30-60 minutes

* Photos showing how to do exercises

* Developed by a degree qualified trainer

* Programs target whole body

* Minimal equipment required

*Can be used by other trainers and coaches looking for ideas for clients/groups

* Keep track of your workouts in the notes section

Footprint Fitness - Outdoor Workouts

免費玩Footprint Fitness - Workouts APP玩免費

免費玩Footprint Fitness - Workouts App

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