【實用健康app】Free Aikido Lessons|最夯免費app

【實用健康app】Free Aikido Lessons|最夯免費app

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【免費健康App】Free Aikido Lessons-APP點子

Aikido Lessons : Are you a fan of Steven Seagal's martial arts moves? He's an expert in aikido a Japanese martial art that focuses on self-defense moves that help you turn an attacker's energy against him. Learn how to become an aikido practitioner yourself with the demonstrations by New York Aikikai instructors in these videos.

1) What Is Aikido?

2) How to Do Tai Sabaki

3) How to Do Te Sabaki

4) How to Do Suwari Waza

5) How to Do Ukemi Nage

6) How to Do Katatetori

7) How to Do Katatori

8) How to Do Morotetori & Ushiro

9) How to Do Shomen, Yokomen & Tsuki

10) How to Do Irimi Nage

11) How to Do Shihonage

12) How to Do Kokyu Nage

13) How to Do Kaiten Nage

14) How to Do Udekime Nage

15) How to Do Juji Nage

16) How to Do Koshi Nage

17) How to Do Aiki Otoshi

18) How to Do Sumi Otoshi

19) How to Do Ikkyo

【免費健康App】Free Aikido Lessons-APP點子

20) How to Do Nikyo

21) How to Do Sankyo

22) How to Do Yonkyo

23) How to Do Gokyo

24) How to Do Kotegaeshi

25) How to Do Hiji Waza

26) How to Do Kubishime

27) How to Do Tanto Tori

28) How to Do Jo Tori

29) How to Do Tachi Tori

30) Can Anyone Do Aikido?

31) Women in Aikido

32) Principles of Aikido

33) What Is the Role of Uke in Aikido?

34) Health Benefits of Aikido

35) 3 Tips for Aikido Safety

36) About the New York Aikikai Dojo

37) About The New York Aikikai Instructors

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Credit:Howcast

【免費健康App】Free Aikido Lessons-APP點子

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熱門國家系統支援版本費用APP評分上架日期更新日期
未知Android
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1970-01-012015-03-11
台灣 TaiwanAndroid
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2014-08-182015-03-12
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