【實用健康app】Free Badminton Lessons|最夯免費app

Badminton Lessons: Ready to pick up a shuttlecock and play a little badminton? You will be after you watch this video series on how to play the popular racquet sport courtesy of the New York City Badminton Club and .

1) What Is Badminton?

2) Badminton Rules

3) How to Buy Badminton Gear

4) What Is a Shuttlecock?

5) How to Grip Your Racket Properly

6) How to Find Your Ready Position

7) How to Set Up a Court

8) How to Keep Score

9) How to Play Singles

10) How to Return a Serve

11) 2 Backhand Techniques

12) Doubles Rules

13) 3 Doubles Techniques

14) How to Flick Serve

15) How to Do a Forehand Drive

16) How to Do an Overhead Clear Shot

17) How to Do Backhand Overhead Clear Shot

18) How to Do a Push Shot

19) How to Do a Smash Shot

20) How to Do a Jump Smash Shot

21) How to Do a Cut Smash Shot

22) How to Do an Overhead Drop Shot

23) How to Long Serve

24) How to Short Serve

25) How to Do an Attacking Clear

26) How to Do a Net Drop

27) How to Return a Smash

28) How to Do a Net Lift

29) How to Improve Your Skills

30) How to Do Training Drills

31) How to Do Footwork Drills

32) How to Do a Trick Shot aka Fake Shot

33) How to Do the Return-a-Smash Trick Shot

34) How to Play Badminton with Chris Awong

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Credit:Howcast

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