【實用健康app】Free Bodybuilding App|最夯免費app-綠色工廠好玩App

Train like a pro – maximize your growth by completing these methodically formulated bodybuilding training programs that are designed to increase growth by expelling the least effort, whilst ensuring continuous growth and prevention of reaching a plateau.

To get bigger and ripped, these body building workouts are designed for intermediate to advanced bodybuilders. Beginners should complete a few months of basic training before attempting these training programs which focus on developing mass.

WARNING: Always ensure a safe environment. Always consult an experienced professional before undertaking any training. The exercises proposed in this program are suggestions only. You are responsible for consulting a professional to ensure that these exercises meet your needs and that they are safe for you to perform.

This app works on all android devices from tablets to smart phones like the new Samsung S4