【實用健康app】Freeletics – functional high-intensity bodyweight workouts|最夯免費app

Freeletics the most individualized and dynamic fitness program on the planet.

Get in the shape of your life: the most motivating way to become athletic and healthy

You can train anywhere, anytime, with your own body weight. Maximum progress and proven results. A community of +1Mio Free Athletes supports you by reaching your goals

No machines, no weights, no excuses!

Click on „...More“ to find out why you should download the Freeletics app right now!

APP FEATURES

- High-intensity workouts with video tutorials

- Track your time for every workout with the Timer

- Running reinvented, fully integrated with your personal coach

- Follow your friends and compete with them

- Compare your time with others on the leaderboard

- Share your success with friends

- Freeletics Coach – the most innovative & personalized training system

Download the app right now, start a Freeletics workout, and compare your time with your friends and athletes around the world.

FOR EVERYONE - FROM ABSOLUTE BEGINNERS TO TOP ATHLETES

- No need to worry if you can’t do pullups or pushups. For every exercise, there are light-versions, so everyone can complete a workout

- Do you think you are a real athlete? We challenge you!

- Do you think you need weights to become fit? We challenge you!

- Compete with the Top-Athletes of Freeletics and show them how fit you really are

FOR EVERY GOAL

- Lose weight and get lean

- Get ripped

- Become the fittest person in the world

BODYWEIGHT ONLY

- No machines and no additional weights needed

- Use of functional bodyweight exercises only

HIGH-INTENSITY WORKOUTS

- Most efficient way to burn fat

- Burn fat even after finishing your workout

- Lose weight and build up lean muscle at the same time

CAN BE DONE EVERYWHERE

- In the gym, at home or in a nearby park

- For some of the workouts you‘ll need a pull-up bar and some space to run

YOU COMPETE IN ANY OTHER SPORT - WHY NOT IN FITNESS?

- Complete the workouts as fast as possible

- Compete with your friends, the rest of the world and - most importantly -yourself!

BUILT-IN TIMER FOR TRACKING TIME

- Every workout has a specific timer, tailored to that workout.

- After finishing the workout, your time is automatically saved in your records

SHARE YOUR SUCCESS WITH FRIENDS

- Share your success with your Facebook friends

- Maybe next time, one of them will dare to challenge you?!

RUNNING RE-INVENTED

- Complements your workout with short & long distance running exercises or free runs

- Fully integrated in your workout coach for a rounded and efficient training routine

ALL NEW FREELETICS COACH

- The new Coach is the most innovative & dynamic training system out there

- Personalized training plans – follow your Coach for maximum progress & impressive results

This is about performing - not pretending. This is about sports - not wellness. This is Fitness beyond average. This is Freeletics.

When do you leave average behind?

免費玩Freeletics – functional high-intensity bodyweight workouts APP玩免費

免費玩Freeletics – functional high-intensity bodyweight workouts App

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