【實用健康app】GAIN Yoga - free custom yoga routines for men & women.|最夯免費app-綠色工廠好玩App

GAIN Yoga tailors practices to any fitness level and zenfully guides you through progressive pose sequences, with HD images and real human voice. Take a journey through warming poses, apex poses and a meditative finish, with equal parts mindful relaxation and body improvement.NEW - this app now integrates with HealthKit, allowing you to automatically send, with permission, your workouts and active calories to other apps and devices that read from HealthKit.The Free version includes more than 100 dynamic poses. Additional features of GAIN Yoga include: • PRACTICE MODE: a lifelike, guided yoga experience that takes you through your practice as though you were in a yoga studio. Hear postural alignment tips and breathing cues to guide you through poses and transitions, ending your practice with a guided meditation. • CUSTOM WORKOUTS: algorithmically tailored to your fitness level, goal and schedule (instantly). No other fitness app provides this level of personalization. • GAIN PLAN: this intelligent calendar enables you to set your perfect workout schedule and stick to it, with timed workout reminders, smart re-scheduling options and the motivating Workout Streak. This is a premium feature. • EXPANSION PACKS: when you’re ready, these in-app upgrades will evolve your yoga practice with more targeted and challenging poses. Never get bored again and continually progress your practice. Complete with a soothing musical soundtrack, GAIN Yoga invites you into a brand new system for exploring the physical and mental benefits of yoga—seamlessly integrated into the nooks and crannies of your busy lifestyle!