【實用健康app】GPP Intensity|最夯免費app-綠色工廠好玩App

FREE until the next version -- we hope it helps you with your workouts!GPP Intensity is for doing high-intensity, bodyweight workouts. Choose a number of rounds and the exercises you want to do, and go! The app will lead you through a high intensity workout of 30-second bursts, with an optional 30-second rest between rounds. After the workout is over, you can send a report to the email address of your choosing.It's pretty straightforward, and doesn't give you many choices -- the focus is on the workout!