【實用健康app】GYMer Pro - Weight Lifting|最夯免費app-綠色工廠好玩App

GYMer Pro is an Ad Free application for recording and tracking your weight lifting workout that will allow you to take your bodybuilding to the next level. Whether you are banging through a crossfit WOD, going for maximum lifts with heavy weight on the bench press or swinging kettlebells to optimize your functional strength and stay trim, GYMer will fit your needs. Unlike most weight lifting logs and bodybuilding apps, it is designed specifically for ease of use while during your workout. The app is not cluttered with exercise instructions, pictures or animations. It is simply for tracking your strength training workout so that you can maximize your weight lifting success.

- Choose a sample weight lifting routine and start working out with one click

- Easily create your own bodybuilding routine and start logging your progress in seconds

- Log your entire strength training workout or crossfit routine without typing a single character

- Enjoy weight lifting specific predictive text when naming exercises and creating strength training routines

- Quickly navigate within a simple, intuitive interface that mimics the notebook common to a typical workout log

This weight lifting application allows you to record and monitor over time:

- Weight

- Reps

- One-Rep Max

The app also includes:

- Over 400 exercises including kettlebell, dumbbell, barbell and bodyweight exercises that are friendly with crossfit, powerlifting and bodybuilding

- Pre-installed weight lifting routines so you can start strength training and get on the path to fitness instantly

- Rest Interval Timer with Audible (optional) and Vibration Feedback, so you do not have to watch the clock during your workout

- Built-in Workout Timer, so you can train efficiently and keep your weight lifting routine on track

- A large database of strength training exercises for use with machines, free weights, bodyweight and kettlebells that will expand with every new exercise you throw at it.