【實用健康app】Gaining Weight - Bodybuilding|最夯免費app-綠色工廠好玩App

Gaining Weight is a Free app that will help you to add pound after pound of solid muscle to your arms, chest, shoulders, back, abs and legs. You can have the kind of body that turns heads.

Most of the bodybuilding workout and diet regimens out there are designed for the guys that gain muscle and fat easily. They focus on eating less and working out more in order to cut the excess fat from their bodies while adding needed muscle tone. This type of a plan is an absolute disaster for the skinny guy or hardgainer because you already have really low body fat and as you eat less and workout more, your body will take the extra energy it needs to keep up from your muscles. So, you can actually LOSE muscle on one of those plans.

Gaining Weight will teach you how to maximize your workout plan to build huge muscles without burning up more calories than you are consuming, so that you will gain weight and not lose it.

Work smarter instead of harder, this allows you to have time to do the other things in life that are important to you. Most guys want to get huge so they can add more enjoyment to their lives and not because they want to spend their entire lives measuring food portions and lifting weights in a gym.

Maximizing your workout in minimum time will get you the head-turning results you want and still give you time to enjoy your hard body once you achieve it. Having a healthy, strong body should be an important part of your life, not take over your life.

Learn about:

Being a Skinny Guy

Why Women are Attracted to Big Muscles

Being too Skinny Can Damage your Health

Basic Weight Gain Theory

How Muscles are Built

Work Smarter not Harder