【實用健康app】Giant Sets Strength Training|最夯免費app

A giant set is a very intense style of working out in which the participant will do several different exercises with very limited rest time in between. This type of exercise is similar to a super set, which combines two exercises in rapid succession. Instead a giant set goes beyond a super set by providing an even more strenuous workout routine. The exercises that combined in this type of training are often related in that they work the same sets of muscles -- giving the weight lifter maximum benefit in a short period of time.

App Features:

- Instructional coaching using video and voiceover

- Animated demonstrations with detailed descriptions

- Functionality to track workouts and exercises completed

- Multi-Level Beginner to Advanced Workouts

- Warm Ups, Cool Downs

- Tips, Secrets, Overview of the Workout

- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

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Fitivity introduces “Fitivity Events”

Find fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!

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免費玩Giant Sets Strength Training App

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