【實用生活app】Go Red For Women Recipes for the Heart Magazine 2013|最夯免費app-綠色工廠好玩App

Heart disease is the No. 1 killer of women, taking the life of 1 in 3 women eachyear. This Recipes for the Heart magazine gives you dozens of heart-healthyrecipes that enable you to eat well while lowering your chances of heart disease.Here you will find the tools you need to take charge of your heart health bybecoming informed of the signs and health factors that affect your risk of heartattack or stroke and live a heart-healthy life such as:♥ Heart-Healthy Recipes: 57 recipes covering the entire menu, from appetizersand soups to satisfying entrées and delicious desserts. Each recipe includesnutritional analysis and diabetic exchanges.♥ Know Your Numbers and Your Risk: Learn about the health factors that affectyour risk for heart disease and stroke and the importance of early heart healthscreening.♥ Know the Warning Signs: Be aware of the signs of a heart attack or stroke andlearn how to respond.♥ Ask the Expert: Professional advice from Dr. Vyshali Rao, Go Red for Womenspokesperson.♥ Tales From the Heart: Become motivated by reading and watching videos ofreal-life stories from women who have taken control of their heart health.♥ Preparation Tips: “How to” videos covering “preparing fresh herbs,” “blanchingtomatoes,” and more.♥ Get Involved: Learn how you can get involved to help fight heart disease.Go Red for Women is the American Heart Association’s national movement toincrease women’s awareness of their risk for heart disease and encourage actionto save more lives. The movement connects women with their own heart healthand compels them to choose heart-healthy habits and support the cause asthey make it their mission to fight against heart disease. Enjoy the selection ofdelicious recipes that fit into a heart-healthy diet and help you follow the AHA’srecommendations for making wise food choices.