【實用運動app】Gokor Leglock Encyclopedia Vol. 1 - Throws and Leglocks|最夯免費app-綠色工廠好玩App

Gokor Chivichyan, leglock master and MMA instructor teaches you an "encyclopedia" of leglocks in this mammoth 5 Volume Series. Volume 1 includes: Leglock Basics and Throws to LeglocksGokor starts things off with showing you the proper hand position for ankle locks, heel hooks, kneebars, and toeholds. His attention to detail will help you tighten up your leg attacks and increase your confidence. Next, Gokor shows you 6 incredible throws that put you in the position to finish your opponent with a leglock as soon as he hits the floor! Budovideos.com is a mainstay in the BJJ community for providing some of the best and most relevant media. Along with Live Broadcasts, Live Webcasts, Jiu Jitsu documentaries and Instructional DVDs, Budovideos.com now brings you the best of BJJ to your mobile device.This app is AirPlay enabled. This means you can use your device (iPhone, iPad) to stream to your apple tv device to be watched on your TV.