【實用健康app】Guided Mindfulness Meditation|最夯免費app

HOW TO EXERCISE AND MEDITATE EVERY DAY – NO MATTER HOW BUSY YOU ARE!

Simply the most convenient way to learn and enjoy mindfulness meditation. Access Breathe wherever and whenever you want, to live in the moment.

★ LIVE IN THE MOMENT - By paying attention to whatever is happening right now, you can enjoy the richness and fullness of life.

★ IMPROVE YOUR HEALTH - Regular mindfulness practice provides numerous well-researched health benefits.

★ FEEL HAPPIER - Brain research confirms that mindfulness meditation increases your happiness and overall wellbeing.

★ REDUCE YOUR STRESS - Scientific studies consistently demonstrate the benefits of mindfulness in the reduction of stress.

Features:

- Meditation

- Learn meditation

- Relax stress anxiety calm relaxation mindfulness walking meditation

☆ ☆ ☆ EVERYTHING YOU NEED ☆ ☆ ☆

✓ RELAXATION EXERCISES

- Exercises for relaxing your body and opening your heart.

✓ MANY GUIDED MEDITATIONS

- Guided meditations of varying lengths, from 3 to 15 minutes.

✓ MEDITATION INSTRUCTIONS

- Tips for optimizing your practice, from sitting position to breathing.

✓ BODY SCANS

- Reconnect with your body by bringing mindful awareness to your sensations.

★ Start a guided meditation wherever and whenever.

☆ ☆ ☆ WHAT OTHERS ARE SAYING ☆ ☆ ☆

- "The most convenient method was [Mindful Breathing’s] Breathe.” by Wall Street Journal

- “Narrative was thorough, relaxing and well pitched for a meditation novice like me.” by The New York Times

- “Just when you thought iPhone apps were becoming more and more mindless - try Breathe.” by cnet

★ Dear customers, we are here for you! daudinh.inc@gmail.com ★

免費玩Guided Mindfulness Meditation APP玩免費

免費玩Guided Mindfulness Meditation App

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