【實用健康app】Gym Log+ — Workout, Fitness, and Exercise Journal and Tracker|最夯免費app-綠色工廠好玩App

Gym Log+ is ready for your Apple Watch.Workout, log, and improve your body with Gym Log+! Gym Log+ helps you reach your fitness goals and achieve results. Whether it's your first day in the gym or you're already a dedicated athlete, Gym Log+ is the best app for logging all your workouts!Fast and Easy• Loads fast with an easy-to-use interface—just tap the one big log button to record your workout sets• No account registration needed—use the app immediately without having to sign up with a username, password, or email address• Just swipe with your finger to switch between exercises while logging a workout• Both your current and past workout sets are shown side-by-side, encouraging you to match or exceed your prior workout• Rest timer autostarts after logging so you know when to perform your next set... even if you're checking your texts between sets• Autofill option automatically fills in the next set from your past workout after logging your current set• Rest timer notification shows your next workout set so you don't even have to switch back to the app or unlock your phone to know what to do next• Workout dates and sets can be changed after logging, letting you enter any past workoutsTrack Your Progress• Body tracking lets you log body weight, body fat %, pulse, and blood pressure—it even calculates your BMI• Body measurement log tracks your progress for each body part, like your waist and bicep sizes• Photo log feature tracks your before and after pictures, so you can see the difference• Graphs plot your progress visually by charting your max, min, and average reps and weights per set and your total reps and weight across all sets• Statistics show your min, max, average, and total reps and weight for each exercise• Workout comparison tool lets you compare workouts set-by-set to show your improvement• One rep max calculator shows your 1RM and several percentages of your 1RM along with a suggested rep count for each weight amount• Calories burned are calculated for each workout• Cardio workouts are also loggable for those warmups on the treadmillCustomizable• Includes over 150 exercises and 6 workout routines to help get you started, or add your own custom exercises and routines• Rest timer has customizable times and sounds and notifies you even outside the app• Supports both imperial (pounds) and metric (kilograms) units• Customizable appearance lets you change the background and foreground color, or set your own photo as the background wallpaper• Share your workout data between your iPhone and iPad by storing your back ups in iCloud• Workout data can be exported and imported via email• Supports advanced bodybuilding techniques like supersets, drop sets, and giant sets• Multiple user support: more than one person can track their workouts on the same device—great for personal trainers or families that share an iPad• International support: can log workouts in almost all languagesWorkout with the Apple Watch• Log your complete workout using the brand new Apple Watch.• View your workout summary directly on the watch after you finish your workout.• Your workout routines, data, and settings are synced to the Apple Watch.• Glance at the Apple Watch to see your next workout set and rest time remaining.• Reminders on the Apple Watch also show your next set and conveniently let you add additional rest time.• Force Touch the Apple Watch screen to manually start the rest timer or enable supersets.Workout today with Gym Log+!