【實用健康app】Gym PocketGuide Pro|最夯免費app

Powered by Bodybuilding.com, achieve your fitness goals with the ability to create custom programs and custom exercises, track your progress, record your workout history and backup data online.

Based on Gym PocketGuide the #1 gym app for Windows Phone, as featured in Men’s Fitness and the BBC.

Pro Features:

• Custom programs: create programs exactly the way you want them.

• Custom exercises: set images, instructions, video URL and target muscle.

• Workout data recording: record sets, reps, weights and notes.

• Workout log: easily view your recorded data.

• Workout graphs: visualise your success.

• Cortana voice command integration.

• BMI calculator

• Rest timer

• OneDrive integration: backup and restore data to your personal OneDrive account.

Other Features:

• Programs: Pre-made complete 7 day workout programs personalised for both men & women.

• Workout library: Over 100 exercises and stretches each with high quality images, videos and step-by-step guides.

• No internet connection required: Once installed the entire workout library is available offline. Please note this does not apply to video content.

• High quality workout guides: each exercise and stretch is accompanied with professional quality images and videos.

Facebook: www.facebook.com/GymPocketGuide

Twitter: @GymPocketGuide

Workout images have been used with permission from Bodybuilding.com. Find more high quality workout and supplement information at www.bodybuilding.com

Disclaimer: Always consult a qualified gym instructor if you have any concerns, health issues or questions before performing an exercise

**Version 1.4 includes 5 new exercise guides.

**Version 1.3 Cortana integration. Record your exercise data, control the timer and open the app with your voice.

**Version 1.2 Create custom exercises.

**Version 1.1 Prefill your exercise weight using your workout history.

- Minor fix for 512MB devices

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