【實用健康app】Gym PocketGuide|最夯免費app

Powered by Bodybuilding.com, have your own personal workout encyclopedia in your pocket.

Lose fat, build muscle or find some new exercises. No matter your goal Gym PocketGuide will help you improve your fitness with 100+ exercises and stretches all accompanied with high quality images, videos and step-by-step guides.

Achieve even more with Gym PocketGuide Pro! Pro features include custom programs, workout data logging, stats tracking and OneDrive data backup. Learn more and get the FREE trial: www.gympocketguidepro.com

Gym PocketGuide Features:

- Programs: From muscle building to fat loss. Get the results you want with complete 7 day workout programs personalised for both men and women.

- Workout library: Over 100 exercises and stretches each with high quality images, videos and step-by-step guides. Create even more with custom workouts.

- No internet connection required: Once installed Gym PocketGuide's entire workout library is available instantly and offline saving you time and your mobile data usage. Please note this does not apply to video content.

- High quality workout guides: Powered by Bodybuilding.com each exercise and stretch is accompanied with professional quality images and videos to help guide you on how to perform the exercise.

- Rest timer: Accurately measure your rests between sets. Free unlock when you share the app with your social network.

Facebook: www.facebook.com/GymPocketGuide

Twitter: @GymPocketGuide

Workout images have been used with permission from Bodybuilding.com. Find more high quality workout and supplement information at www.bodybuilding.com.

Disclaimer: Always consult a qualified gym instructor if you have any concerns, health issues or questions before performing an exercise.

**Version 2.1 includes 5 new exercise guides.

**Version 2.0 includes custom exercises and custom program days. In-app purchase required for some functionality.

**Earlier versions included 25 exercise guides, videos added to all guides, rest timer and new a 7 day program.

- 5 new exercise guides have been added

- minor fixes

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