【實用健康app】Gym PocketGuide|最夯免費app-綠色工廠好玩App

Lose fat, build muscle or find some new exercises. No matter your goal Gym PocketGuide will help you improve your fitness with 100+ exercises and stretches all accompanied with high quality images, videos and step-by-step guides.

Features:

- Programs: From muscle building to fat loss. Get the results you want with complete 7 day workout programs personalised for both men and women.

- Workout library: Over 100 exercises and stretches each with high quality images, videos and step-by-step guides. More to come with future updates.

- No internet connection required: Once installed Gym PocketGuide's entire workout library is available instantly and offline saving you time and your mobile data usage. Please note this does not apply to video content.

- High quality workout guides: Powered by Bodybuilding.com each exercise and stretch is accompanied with professional quality images and videos to help guide you on how to perform the exercise.

Get more from your workouts with Gym PocketGuide Pro. Available now!

Workout images have been used with permission from Bodybuilding.com. Find more high quality workout and supplement information at www.bodybuilding.com.

Disclaimer: Always consult a qualified gym instructor if you have any concerns, health issues or questions before performing an exercise.