【實用健康app】Gym Rat 5x5|最夯免費app

Gym Rat 5x5 is based around the simple yet effective 5x5 workout. Five major exercises disbursed on an A/B schedule to produce incredible strength gains. Just 3 exercises, 3 days a week is all that's required. No in-app purchases, everything you want and need is FREE!

WHAT'S INCLUDED?

✔ No add-on packs or in-app purchases (everything is free)

✔ Export results to csv

✔ Weight calculator

✔ Add additional exercises to your workout (custom exercises)

✔ Keeps track of workouts

✔ Auto adds weight

✔ Change set types (5x5, 3x8 etc...)

✔ LB/KG support

✔ Graph for charting progression

✔ Historically add workouts if you forget your phone

✔ Delete & update old workouts

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免費玩Gym Rat 5x5 APP玩免費

免費玩Gym Rat 5x5 App

Gym Rat 5x5 APP LOGO

Gym Rat 5x5 APP QRCode