【實用健康app】Gym Training Lite by Weightplan.com|最夯免費app

***As featured in NY Daily News & recommended by FHM Magazine - Weightplan is the health and fitness community that can change your life. Over 1 million downloads of the App so far!! *** Gym Training is like having a Personal Trainer in your pocket. With over 50 multi-day workout routines and 1600+ HD exercise photos for expert step-by-step tuition. You’ll quickly improve fitness, strength, tone, muscle or use it to count the calories you burn as part of your weight loss / weight gain program. We have workout routines designed to condition, build muscle size or improve strength for all fitness levels. Each routine has been designed by fully qualified Personal Trainers for your complete peace of mind – whether you’re a beginner or pro-athlete.Tracking gym training progress is easy with this App. You can also track hundreds of other activities such as running, cycling or swimming.Build your own workout routines quickly and easily by creating your own exercises or by customising the pre-loaded routines. Weightplan gives you full flexibility to build your own routines, or modify/combine our set routines. Share your new workouts with friends and get them doing your own workout programs. Change your routines often to keep your body guessing and to provide quicker results. Upgrade to our PRO membership to unlock even more content and unrestricted access to the full App and website.Got an iPad and want more? Download Weightplan’s new Exercise and Calorie Counter for iPad and get a free online food diary with 150 000 foods and barcode scanning. Upgrade to PRO membership to unlock more content and gain unrestricted access to the full App and website. You’ll also unlock all our PRO workouts and nutritious Meal Plans.FEATURES•Create your own exercises, adding your own step-by-step photos and instructions •Build your own multi-day workouts using any of the exercises, or modify an existing Weightplan workout. •Share your own workouts with friends, gym buddies, or clients to use on their device•Easy tracking of each exercise (durations, sets, reps, weights) with progress reports•Free online food diary with 150 000 foods •58 Multi-day workout routines - build muscle, improve fitness and maximise your efforts at the gym. 18 PRO Workout Phases to transform your fitness results in just 90 days!•1600+ HD photos, exercises and activities (including Kettlebells, Suspension, Resistance Tube Training, Foam Roller) and sports & everyday activities (e.g. Running, Swimming, Cycling)! Full instructions written by fully qualified Personal Trainers•Syncs with Weightplan – the health & fitness community, for use of our fully barcoded food diary, activity diary, calorie targets calculation and weight tracking. •Upgrade to a monthly PRO plan and unlock ALL our 90 day PRO workouts, full online nutrition plans, progress reporting, create your own exercises and many more features! We’ve now included an option to purchase a monthly PRO membership plan granting unrestricted use of ALL the PRO content within the App and the Weightplan website. The monthly membership price is clearly stated on the purchase button at the bottom of the upgrade page (£6.99, $9.99 or €8.99) Note: Payment will be charged to your iTunes Account at confirmation of purchase. Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and will identify the cost of the renewal. Subscriptions may be managed and auto-renewal may be turned off by going to your Account Settings after purchase. No cancellation of the current subscription is allowed during the active subscription period. Please review our Privacy Policy and Terms of Use.This App is iOS8 Health integrated to enable you to track ALL of your daily calorie burn using any Healthkit compatible fitness devices, or other Healthkit compatible Apps

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免費玩Gym Training Lite by Weightplan.com App

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