【實用健康app】GymWizz|最夯免費app-綠色工廠好玩App

Your convenient pocket personal trainer.It follows the same borg scale methodology used by the popular Body for Life program. It maintains the intensity of your workouts, by automagically adjusting the weight lifted for each set. It provides detailed instructions and illustrations for over 250 exercises.Choosing your exercises, logging, and monitoring progress is super simple. Leave your pen and paper, calculations, and books at home.GymWizz also handles interval training, weight, BMI and basic food consumption logging, before and after photos, PDF exporting, and Facebook integration.