【實用健康app】Gymme One Rep Maximals|最夯免費app

【實用健康app】Gymme One Rep Maximals|最夯免費app

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【免費健康App】Gymme One Rep Maximals-APP點子

Gymme One Rep Maximals let you know how high is your maximal (without breaking your neck ;D); just enter a rappresentative set you executed and GO.

【免費健康App】Gymme One Rep Maximals-APP點子

More than that, you can guess very precisely how much weight you can load with various range of reps.

An example? Let's say you lifted 50 libs on bench press with 10 reps. Know you can see how much weight you should be able to lift with 8-6-3 reps, avoiding wasting "setup" time.

Gymme One Rep Maximals is just a sub-function of my other, wide range, training management software: Gymme personal trainer.

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未知Android
Google Play
14.119
App下載
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1970-01-012015-04-22
台灣 TaiwanAndroid
Google Play
13.22
App下載
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2013-01-262015-04-14