【實用健康app】HSC Stress Less|最夯免費app

The HSC Stress Less App has been designed for New South Wales Higher School Certificate (HSC) students to manage their stress and difficult emotions throughout this high pressure year via the use of Mindfulness Meditation. Mindfulness is the art of "intentional attention". That is simply being able to step back and observe, in a non-judgemental manner, our inner sensations and experiences. It is not religiously based and requires no previous training.

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免費玩HSC Stress Less App

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