The hand diet gives a very accurate idea of the amount of food that we have to eat. It turns out that we eat much more than recommended. For example, many people have five times more pasta than they should, if to consider their height and weight, experts say. Portion sizes are one of the main reasons for our overeating.
As psychologists say, many suffer from the mentality formed in childhood. Mothers taught us to eat everything what is on the plates; otherwise, it would hurt the person who cooked it. We believed the more we eat, the happier the cooks are.
Many people simply do not understand what a healthy portion is. The hand diet gives a convincing answer to this question.
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免費玩Hand Diet App
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Hand Diet APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 中國 China | Windows Windows 市集 | 1.0.0.0 App下載 | ¥6.00 | 2014-02-05 | 2014-10-03 | |
| 台灣 Taiwan | Windows Windows 市集 | 1.0.0.0 App下載 | NT$30.00 | 2014-02-05 | 2014-10-03 | |
| 美國 (U.S.A) | Windows Windows 市集 | 1.0.0.0 App下載 | $0.99 | 2014-02-05 | 2014-10-03 |
