【實用健康app】Harmonize Guided Meditation by Ahnalira, part 2 of Meditations of Awakening series|最夯免費app

Every Being is a unique vibration, evolving through Life by engaging with others and their unique vibrations. Harmonize explores and celebrates coming further into alignment with Self in this guided meditation. Through the practice of visualizing colors and sounding tones, Harmonize is a transformative meditation that helps clarify and strengthen the harmony within and with others. In addition, the App has several advanced features: •Use this meditation as a wake-up alarm, to start the day aligned into the wellbeing of an open and relaxed state. Note: you will need to disable the screen auto-lock for your device under Settings, General, auto-lock, set it to "never". •This guided meditation can also be used when falling asleep; it facilitates lucid dreaming and insights upon awakening. •The Harmonize guided meditation app also includes a Notes Journal to write down immediate insights upon completion of the guided meditation or awakening. •You can put the meditation into repeat or loop mode, so you can listen to it over and over again. Simply tap the cyclic loop icon to turn looping on. Ahnalira’s training as a Meditation Teacher with Sanaya Roman and Duane Packer ensures a high quality guided meditation; her instructions are easy to follow, and the quality of her voice enhances relaxation. Harmonize is the second guided meditation in the series of 4 meditations and builds upon the foundation of Relax and Open.Listen to a sample: http://www.ahnalira-connectedcounsel.com/wp-content/uploads/2011/05/HarmonizeSample.m4a

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免費玩Harmonize Guided Meditation by Ahnalira, part 2 of Meditations of Awakening series App

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