【實用健康app】Hatha Yoga - Modern Freestyle|最夯免費app-綠色工廠好玩App

In this modern edition of hatha yoga - you can learn it's secrets and mystery with this brand new app!

Learn from selected training videos from the best instructors around the world.

If you have an interest in yoga, try this app - you will not be disappointed.

Start with the selected introduction videos and then move on to more advanced methods and concepts.

The app provides a pick and mix format, rather than a rigid step by step approach. Most poses are easy and convenient to do - just add some or many of these great positions and practices to form your own individual routine.

The practice of yoga is literally endless. It's about testing your personal edge through the way of dynamic balance. Modern Freestyle Hatha Yoga integrates the art and science of all styles of yoga and relates them back to each individual's practice.

Now you can practice your favorite hatha yoga poses, breathing and meditations wherever you are: at home, in class, or on the go! You can progressively develop your own challenging workout using suitable poses and routines you have found using this app.

Whether you're a hatha yoga student, teacher, or practitioner - the app provides easy access to over 100 videos of training suited to your level. It also includes a beginners introduction and FAQ, together with many music tracks to complement your hatha sessions. Also included are the best inspirational yoga quotes from the top practitioners.

Download today and start enjoying the benefits of:

• Improved flexibility, strength, balance, and stamina

• Relaxation and improved mental clarity

• Feeling great any time of the day or night

• And much more!

Question: Why should I download this app?

Answer: "You know how beautiful it is to see somebody who is independent? Walking tall, carrying their God in their heart, dealing like a human: Sufficient, efficient, well mannered, well controlled, elegant, graceful. Do you have any idea how good that is?" (Yogi Bhajan)

This is a must have app for hatha yoga lovers! Specially designed to inspire both beginners and advanced students!