【實用健康app】Hearsfood Voice Weight Control|最夯免費app-綠色工廠好玩App

Lose weight, reduce cholesterol, stay healthy.

Hearsfood 'Easy Guide' is the simplest and most effective way to record and monitor your daily food intake WITHOUT having to trawl through thousands of foods, scan each item into your device, enter individual portions or record every day's exercise routine.

Just say what's on your plate and get an instant picture of how you are doing.

"CHICKEN, POTATO, WITH CARROTS"

See which foods are letting you down, like that snack you've eaten to help you through to lunch - prepare to be shocked!

Note: Google voice caters for different worldwide accents by adjusting Settings/Language and Input.

WHY DOES IT WORK? Because it is so quick and easy, you'll keep using it to monitor and challenge yourself - Check your daily intake, eating what you like, and ideally, when approaching the 90% mark change to lower calorie/saturated fat (sat fat) foods (for us it was oat biscuits!) so you NEVER go hungry. When starting, you may go over the 100% mark but by transferring to lower value foods, you'll lose weight but won't feel hungry. Diets normally fail because the human body compensates for the initial loss by craving for extra, excessive food amounts once it registers a significant weight loss. Hearsfood wants you to NEVER feel hungry, so you NEVER trigger the craving, but take in fewer and fewer calories/Sat fats per day. See what works for you - Calories or Sat fats. Maybe it's a combination of the two?

The extensive database includes all foods from Apple to Zucchini and recognises universal food terms such as UK 'Chips' and US 'Fries', so either can be used.

Hearsfood prioritises your food into colored blocks using the Traffic Light System, mainly focusing

on the foods that can cause more weight gain. At it's simplest level, Hearsfood is a quick reference guide designed to encourage you to easily and quickly check up on your food. Hardly any input is required, whilst at the same time Hearsfood facilitates a much more detailed/accurate level to fine tune your health requirements.

Don't want to use Voice? Type 'C' for Chicken and select.

Features:

- Easy Voice/Keypad input

- Sat Fat/Calorie/Mix information

- Food prioritisation

- Traffic Light Visual Display

- Challenge me facility

- Food Diary

Hearsfood has a unique, easy to use system for recording the 'Snack' types of food that can let you down so quickly, like Biscuits, Cookies, Candy, Sweets, Chocolate (e.g. 1 - 4 Chocolate Biscuits, 5 - 8 Plain Biscuits etc.). See how they all add up!

We show you the Saturated Fat content, the Calorie content and an algorithmic Mix of the two, to reveal how each type of food varies. If you're using a calorie counter, it may not be telling you the whole picture as some foods can be low in calorie but high in Saturated Fat.

By knowing how your favourite foods affect your body, you don't have to avoid them completely. Just ensure that they are not consumed together on the same day - Hearsfood assists by visually showing you your remaining allowance and therefore, when you need to choose a low sat fat/calorie value alternative.

Build up a picture of which foods take you over the top and ruin all your hard work. Hearsfood rings the alarm bells just by speaking your food into the device - say what you see on your plate, don't forget the gravy... and the soda pop... and what about that ice cream you ate this afternoon!

As well as recording your everyday food into the diary, Hearsfood takes your weight loss/weight gain feedback and adjusts the daily target accordingly, to further enhance your food awareness.

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