【實用健康app】Hip Hop Dance|最夯免費app-綠色工廠好玩App

Training program that will teach you beginner to advanced hip-hop moves! Learn professional hip-hop choreography so that you are electrifying on stage or at the club! This program teaches you hip hop dance routines plus a variety of sick moves. This app also includes a strength and conditioning program to help optimize your hip-hop dance performance. If you dance hip-hop or are currently learning, then this conditioning program will help you reach your full dance potential. Lets face it, if you are athletic then you likely will have better dance moves. (Not saying non-athletes can't dance, but athleticism sure helps). This program isolates the muscle groups used in hip-hop dancing -- getting all eyes on you on the dance floor! This program focuses on:- Flexibility- Upper body strength training- Lower body strength training- Ankle strength & mobility- Torso & core strengthPrograms included are:Hip Hop Dance Volume 1Hip Hop Dance Conditioning Breakdancing Conditioning Dancer Foot Control & AthleticismChoreographers:Jon Erik BrodhurstJalina SuggsLeta BranhamApp Features:- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions- Functionality to track workouts and exercises completed- Multi-Level Beginner to Advanced Workouts- Warm Ups, Cool Downs- Tips, Secrets, Overview of the Workout- Fitness, sports and recreational events in your city!Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve. We receive emails everyday from our users who thank us for helping them successfully achieve their goals. With this program you can accomplish your goals too! Workout smart with Fitivity.****************************************************************************************************************************Fitivity introduces “Fitivity Events”Discover fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!****************************************************************************************************************************