【實用健康app】Home ABS - Abdominal at Home|最夯免費app

Do you want to blast the belly fat to get rock hard abs? Finally, your mobile phone can provide the most famous abs workouts to shape up your stomach as a bodybuilding star.

Download Home ABS - abdominal at home, from Google Play and start your abs workouts at home or where ever you go!!!

Home ABS introduces you the most essential workouts to build and tone all the major abdominal muscles of your body.

You can find the following Abs exercises inside the app with easy to follow instructions and illustrations.

• Abdominal Oblique

• Abdominal Curl

• Reverse Crunch Abs

• Lower Abdominal

• Abdominal Crunch

• Abdominal Sit-Ups

You can do all the above exercises at your home without using any instrument or any advice from a personal trainer.

Features and Benefits:

• Fun and quick workouts to get the ever dreamt six pack abs.

• Simple and easy to follow instructions with illustrations.

• Suitable for both men and women in all ages.

• No in app purchases.100 % free.

• Simple and easy to navigate interface.

Do 3 sets with 10 repetitions for each set for the best results.

So Guys and Girls, we hope that you will enjoy this stomach slimming abs workouts to the fullest.

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免費玩Home ABS - Abdominal at Home APP玩免費

免費玩Home ABS - Abdominal at Home App

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