【實用健康app】Home Workout Exercise Program|最夯免費app-綠色工廠好玩App

No gym to go to, no problem! Fitivity’s Home Workouts help you get in top shape without any weights or machines. This program uses creative body weight exercises to make sure you are always toning muscle and conditioning your body while only using bodyweight exercises.

The program helps you focus on the following muscles:

- Abs & Core

- Butt & Thighs

- Back & Deltoids

- Shoulders

- Arms

- Legs and Calves

Doing bodyweight exercises and workouts like pushups is always accessible, inexpensive, and effective! You don’t need machines for daily workouts or individual exercises. CrossFit athletes can do entire workouts that require no equipment at all. Prisoners often get themselves into great shape without access to a gym. There are really no limitations - even if you are at home or in the office.

App Features:

- Instructional coaching using video and voiceover

- Animated demonstrations with detailed descriptions

- Functionality to track workouts and exercises completed

- Multi-Level Beginner to Advanced Workouts

- Warm Ups, Cool Downs

- Tips, Secrets, Overview of the Workout

- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

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Fitivity introduces “Fitivity Events”

Find fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!