【實用健康app】How To Swim And Technique|最夯免費app

Swimming can look intimidating if you've never learned how to swim, but it's possible for just about anyone to do it. Playing around in the water can be incredibly fun, and knowing how to swim can save your life if you find yourself stuck in water. All you have to do is get comfortable in the water, learn those beginning strokes, and then move on to more advanced techniques when you're ready and don't try to rush things.

Content:

- Getting Comfortable in the Water

- Beginning Strokes and Treading Water

- Learning Advanced Techniques

- Being Prepared for Unlikely Situations

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