【實用運動app】How to Defeat the Bigger, Stronger Opponent in No Gi. Volume 15: Submission Pathways, with Emily Kwo|最夯免費app

This is the 15th app in the How to Defeat the Bigger, Stronger Opponent series. These apps give you the techniques and strategies you need to defend yourself against, and defeat, opponents much larger than yourself using the art of Brazilian Jiu-Jitsu.The focus was the techniques, strategies and mindset that take you from the initial tie-up through to finally tapping your opponent out with a match-ending submission.Volume 15, Submission Pathways, was filmed during a semi-private seminar in which Emily worked on no gi grappling with white, blue, brown and blackbelts. Emily introduces the concept of training techniques in pathways so your techniques flow smoothly from one to another, and that you have appropriate reactions to your opponent’s resistance. Training this way also makes a lot easier to actually retain and remember the techniques that you learn. A highlight of this DVD is watching Emily coach and work with the seminar participants, helping them trouble-shoot and fine-tune their techniques. By being a fly on the wall during this Q&A; process, when it comes time for you to use these same techniques on the mat, most of your questions will already have been answered!FEATURES** 1 hour, 41 minutes of pure, filler-free instruction** Every technique, strategy and training drill is focused on allowing you to survive and thrive while grappling against opponents much larger than you on the mats** All the footage has been professionally filmed and edited for maximum ease of learning** The app includes complete menus for easy navigation** You can create a list of your favourite techniques and drills using our one-click ‘favourite’ feature** The app is designed to download to your phone or iPad; an internet connection is NOT required to view the videos** Free download of Stephan Kesting's ‘The Roadmap for Brazilian Jiu-Jitsu’ book with your purchase of this app!ABOUT EMILY AND STEPHANEmily is a multiple time BJJ world champion, both with and without the gi. She's taught and worked with thousands of grapplers of all levels. Stephan Kesting is a BJJ black belt, and a Combat Submission Wrestling instructor. He's been training in the martial arts for over 30 years and is the founder Grapplearts.com.

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