【實用運動app】How to Defeat the Bigger, Stronger Opponent. Volume 6: Takedowns and Top Position Gameplan, with Bra|最夯免費app

This is the sixth app in the How to Defeat the Bigger, Stronger Opponent series.

This series is designed to give you the techniques and strategies that are especially effective against opponents who are much bigger, stronger, and more muscular than you. You'll also learn how to stay safe and avoid injury on the mats when rolling with heavier grapplers.

In this sixth app, Takedowns and Top Position Gameplan, Brazilian Jiu-Jitsu black belts Brandon 'Wolverine' Mullins and Stephan Kesting work together to give you a complete gameplan for going from a standing position to finishing your opponent on the ground with devastatingly effective submissions.

You'll learn Brandon's competition-proven techniques and strategies for preventing your opponent from being able to control you, getting your grips on your feet, taking your opponent down, passing his guard, getting to a dominant position, and submitting him with chokes and joint locks.

ABOUT BRANDON AND STEPHAN

Brandon Mullins is a BJJ black belt based out of Houston Texas. A very active competitor, Brandon has tested himself in well over 200 competition matches at BJJ, no-gi submission grappling, and Judo tournament compiling a phenomenal record, both with and without the gi: he's won gold medals at the Black Belt division at the No-Gi World Championships… And multiple gold medals in the Advanced division at Grappler’s Quest… And medals at the Mundials, the Pan-Ams, the US Open, and the Gracie World’s.

Stephan Kesting is a BJJ black belt, and a Combat Submission Wrestling instructor. He has been training in the striking, grappling, and weapons-oriented martial arts for over 30 years. A master teacher, he has helped thousands of grapplers improve their skills through his instructional apps, DVDs, online videos and articles at his flagship website Grapplearts.com.

FEATURES

* 2 hours, 30 minutes

* Professionally filmed and edited

* Complete menus for easy navigation

* Create a list of your favourite sections and exercises using the one-click 'favourite' button

* Download the entire app to your phone or iPad; an internet connection is NOT required to view the videos

* BONUS: 'The Roadmap for Brazilian Jiu-Jitsu' book for free!

CHAPTERS

1. The Power of Gameplans

2. Gripping and First Move Stategy

3. Gripping vs Matched Lead

4. Drop Sode Tsurikomigoshi

5. Sode to Kouchi Gari

6. Arm Drag to Kouchi Gake

7. Gripping vs Unmatched Lead

8. Cross Grip to Kouchi Gari

9. Cross Grip to Sumi Gaeshi

10. Safety Position in Closed Guard

11. Knee in Middle Pass

12. Passing the Half Guard

13. Debugging the Half Guard Pass

14. Kneecut vs Half Butterfly

15. Cartwheel Pass vs Half Butterfly

16. The ‘Psych’ Pass vs Half Butterfly

17. Kneeswitch Pass vs Half Guard

18. Passing the Z Guard Part 1

19. Passing the Z Guard Part 2

20. Finalizing the Guardpass vs Explosive Bridging

21. Stabilizing the Sidemount, & Best Submissions from Sidemount

22. Kneeslide from Sidemount to Mount

23. Legswing from Sidemount to Mount

24. Maintaining the Mount

25. Rolling Armbar Attack vs Bridge and Push

26. Triangle vs Hip Wrap and Bump

27. Rear Mount Attacks

免費玩How to Defeat the Bigger, Stronger Opponent. Volume 6: Takedowns and Top Position Gameplan, with Brandon Mullins and Stephan Kesting APP玩免費

免費玩How to Defeat the Bigger, Stronger Opponent. Volume 6: Takedowns and Top Position Gameplan, with Brandon Mullins and Stephan Kesting App

How to Defeat the Bigger, Stronger Opponent. Volume 6: Takedowns and Top Position Gameplan, with Brandon Mullins and Stephan Kesting APP LOGO

How to Defeat the Bigger, Stronger Opponent. Volume 6: Takedowns and Top Position Gameplan, with Brandon Mullins and Stephan Kesting APP QRCode