Are you tired of carrying around the extra pounds? Or do you want to shed extra weight once and for all? This article covers the basics including how to eat, exercise and stay motivated to lose weight. It also covers some specific diets that you may want to try in your journey to a smaller, healthier you. Before you start, think about what kind of weight you want to lose; fat, or just weight. If you want to lose just weight, carry on. If you want to lose fat weight, follow these steps, but add a workout plan.
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| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | Android Google Play | 1.2 App下載 | 免費 | 1970-01-01 | 2015-03-11 |
