According to webmd.com and the US National Library of Medicine, symptoms of dehydration include: Dizziness, Lethargy, Lightheadedness, Headaches, Fainting, Weakness and (naturally) a Dry mouth. Other symptoms even include heart palpitations (that feeling of your heart jumping or pounding).
So why is it that water intake is such a secondary concertn to so many adults? All it takes is a little attention throughout the day, such as keeping track of how much water you are drinking. I strongly believe that drinking enough water is one of the easiest ways to improve your health.
Benefits of this app include:
• Built in calculators to recommend how much water you should be drinking!
• Timed notifications to remind you to keep hydrating!
• configurable main page to instantly log hydration from one of your favorite containers!
• Quick Config page for each portion to log partial servings, missed entries, change default portion size and more!
• Historic and daily graph to show your progress and consistency!
免費玩Hydrate Yourself APP玩免費
免費玩Hydrate Yourself App
Hydrate Yourself APP LOGO
Hydrate Yourself APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 美國 (U.S.A) | iOS App Store | 2.5 App下載 | $0.99 | 2013-09-20 | 2014-09-19 |
