【實用健康app】IF Tracker|最夯免費app

Find anti-inflammatory foods and build a healthy, anti-inflammatory diet. Also tracks calories, fat, protein, and carbs. Includes 2,200 generic and brand-name foods.

IF Tracker was developed in consultation with Monica Reinagel, licensed nutritionist and author of the Inflammation Free Diet Plan. It is the only Android app that features the IF Rating(tm) System.

Features:

* Search - look up IF Ratings for individual foods or browse by category to find the healthiest choices.

* Recipes - Analyze and store your favorite recipes and meals.

* Journal - Record each day's meals to track your daily IF Rating(tm), calories, fat, protein, and carbohydrate intake.

* Info - learn about the IF Ratings and how they can help you create a healing, anti-inflammatory diet.

* Share - Use Facebook or Twitter to connect to the IF Tracker community or your social network. Or, export your Journal data via e-mail.

Follow developments on inflammation and the IF Tracker app using Facebook: https://www.facebook.com/IFTracker

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