【實用健康app】IIFYM - Macro and Calorie Calculator|最夯免費app-綠色工廠好玩App

Calculator your daily calorie intake and food macros quickly and easily! This app uses the proven Mifflin-St-Jeor equation to estimate daily caloric intake as well as optimum protein, fat, carbohydrates, and fibre. Estimates are automatically adjusted for your personal weight loss or weight gain goals. Use this app to determine your food needs for the day and follow it to achieve your fitness goals!More features coming soon. contact: macrocalculatorforios@gmail.comIcons credit to http://www.pixellove.com