【實用生活app】Ian Thorpe - Cook For Your Life|最夯免費app-綠色工廠好玩App

Ian Thorpe has long been known for his incredible swimming achievements - less well known is that Ian loves to cook.Over the years Ian has found he can't just eat anything and still excel. Healthy eating has been essential in helping him perform at his peak.Whether swimming, working or taking a break, Ian has refused to give up the flavours of his favourite meals. This, along with a lifelong love of cooking, has led him to develop simple, beautiful, easy-to-prepare, protein-rich meals to keep him in great shape.In this, Ian's first cookery app, he shares those recipes, as well as his philosophy on diet gleaned from experts in nutrition and performance that he's had the privilege of working with during his years of elite sporting success.Cook For Your Life is about cooking for flavour, for health, cooking for every day and forever!Ian Thorpe - Cook For Your Life features:* Over 75 recipes covering sides, vegetarian, seafood, poultry, lamb, beef, vegetarian, pork and desserts.* Shopping list funtionality* Favourites builder to create your perfect menus* Video from Ian Thorpe* Imperial & metric settings* Oven timerExample recipes included in Cook For Your Life:* Vegetable stir-fry with miso* Green envy vegetables* Mrs Joyce's Lebanese fish* Grilled salmon with roast capsicum pesto* Chicken larb san choi bao* Three-day chicken* Spicy beef and lentil burgers* Lamb steaks with herbs and harissa* Japanese pork with onion dressing* Vanilla pannacottas with berry coulis