【實用健康app】Inguinal Hernia Treatment|最夯免費app-綠色工廠好玩App

This Inguinal Hernia app came about because of growing doubts about the long-term safety of the surgery being offered for my hernia, and the difficulty of getting encouraging answers to my questions on the subject.

In early 2012, I suffered from Right Inguinal hernia and I was suggested to got for immediate surgery as the bulge/swelling was pretty prominent and pain was unbearable in the initial stages. As I looked around for answers, I was recommended to just do some abdominal exercises which will help tighten the abdominal muscles and completely cure Inguinal hernia.

Within a few months after doing the suggested exercises and by eating a healthy diet, the bulge was completely gone and I was able to walk, run, lift weights again. The app includes everything you need to know about Inguinal hernia and how to cure it without going for a surgery.

Please note that the things mentioned in the app have helped me and should help you as well but I give no guarantee that it will work. You should consult a proper surgeon/doctor as well.