【實用健康app】InsomniaFix|最夯免費app-綠色工廠好玩App

Insomnia is a sleep disorder that affects millions of people on a daily basis. Insomnia is characterized by difficulty falling asleep, staying asleep, or both. In addition to other problems, insomnia is often associated with high blood pressure, weight gain, daytime fatigue, memory problems, and depression.

Designed by a board certified insomnia specialist, InsomniaFix is a self-help program to treat your Insomnia in just weeks, without drugs.

Treating your insomnia can be a life changing experience. InsomniaFix is a self-help, tutorial program designed by Dr. Brian Wind, a board certified specialist in the treatment of insomnia and host of the popular talk radio program, The Sleep Doctors. InsomniaFix can also be used in conjunction with professional insomnia treatment being provided by your doctor, and can help the user eliminate medications for sleep.

InsomniaFix components:

- Insomnia education module

- Short questionnaire about the user’s sleep habits

- Prescribed sleep schedule with specific sleep instructions

- Alerts and reminders related to healthy sleep behaviors

- Daily sleep diary to record sleep habits

- Sleep analysis with graphs to monitor progress

The treatment technique used by InsomniaFix is the treatment of choice for sleep disorders centers around the world, and has been proven to be much more effective than medication at achieving long-term success sleeping.

Disclaimer:

InsomniaFix is designed to be implemented by the consumer of this product. As such, the developers are not responsible for complications that may arise either directly or indirectly as a result of the implementation and use of this program. It should be noted that many factors may compromise the ability of this program to work for all consumers, and these factors may include, but are not limited to: use of medications, use of alcohol and/or drugs, medical disorders, psychological disorders, and lack of adherence to the prescribed program. Finally, it is recommended that the consumer consult with a physician if any physical or mental complications arise during the course of this program.