【實用健康app】Intense 7 Mins Exercise|最夯免費app-綠色工廠好玩App

The Intense 7 Mins Exercise is specifically designed to provide the maximum fitness benefit for the minimum amount of work. Ideal for people with busy lives and can't find the time to commit to a gym, this workout is actually BETTER than jogging for 30 minutes or more.The Intense 7 Mins Exercise routine, designed specifically for Maximum Results in a Minimal amount of time.Beautiful minimal design, this app does one thing and does it without getting in your way.Keep track of your consecutive days and your all-time bestSupports multiple circuits, repeat as many times as you wantDuring the workout, you can go back, skip, restart the exercise