Fartlek, Tabata, Little—positive recovery, negative recovery—longer intervals, shorter intervals—so many options and so little time! Trust Mindy to hold your hand and guide you through these amazing HIIT workouts.
This app includes 6 varied workouts each between 10-20 minutes, which can be used as stand alone routines or combined for unlimited cardio intensity and strength variety.
About Mindy Mylrea
Mindy Mylrea was the 2013 CanFitPro Specialty Presenter of the Year. She is the creator of Tabata Bootcamp (which earned Most Impactful Program of 2013), has authored numerous articles and stars in over 200 instructional videos.
免費玩Intensity Overload APP玩免費
免費玩Intensity Overload App
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
---|---|---|---|---|---|---|
未知 | Android Google Play | 2 App下載 | GBP$2.99 | 1970-01-01 | 2015-01-14 |