【實用健康app】Interval Trainer Lite|最夯免費app-綠色工廠好玩App

This app allows you to create a list of workouts with specific times for each exercise. This way you can customize your routine to fit your needs. This is a great fit for plyometric workouts, MMA, BJJ (Brazilian Jiu-Jitsu), Grappling, Yin Yoga, and other endurance training workouts.

This is the Lite version. Upgrading to the full version will allow you to save your workouts.

If you do not hear the voice make sure you have a TTS (text to speech) installed in your device (settings>Voice Input & Output>Text-to-Speech Settings> )