Cardio is boring. High-Intensity Interval Training (HIIT) is proven to burn up to 9 times as much bodyfat than regular cardio.Interval Trainer is the perfect HIIT companion: it comes with a set of pre-defined workouts all using standard warm up, cool down, low intensity and high intensity interval durations.Once the workout has started, Interval Trainer will not only keep track of the different intervals/parts of your workout, it will play different sounds and vibrate your iPhone when entering a cool down/warm up interval, a low or high intensity interval and upon completion of the workout.
免費玩Interval Trainer APP玩免費
免費玩Interval Trainer App
Interval Trainer APP LOGO
Interval Trainer APP QRCode
| 熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
|---|---|---|---|---|---|---|
| 未知 | iOS App Store | 1.0 App下載 | $0.99 | 2008-10-15 | 2015-06-03 |
